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     【万歩計・ヘルスケア】ヤマックス(YAMAX)[山佐(ヤマサ)の海外輸出部門]

 

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     GNC  

      

 

     The Walking Company  

    


     Advertisers:

 

     Fly Tyer's

          Makers of VOLKSTAF

 

     Nikken
          Cardiostrides turn your walk into a
          workout, burn calories and tone
          muscles.

 

     Tater Tours

          Walking and Volkssport Trips

    

     Volks-Ware Clothing and Gear

          For Walkers, Hikers and Runners

 

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          Travel to all 50 states and 58
          countries on all 7 continents! History,
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          than just a walking tour!


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American Volkssport Association®

 Red Line

Let's Go on a Volksmarch

3. Ready to Start

Select a trail and distance: The standard trail length is 10 kilometers (6.2 miles), and you are allowed to complete it twice on the same start card. 

A shorter distance may be offered for those who need it.

pic005.gif - 17.52 K animated walking photos

Many events have more than one trail available, so be sure to inquire about length and difficulty and choose the trail(s) that you will enjoy the most. Also inquire about restroom availability, water and checkpoints before beginning.

Get on the trail: The club may provide a map and directions, and/or have marked the trail with ribbons, arrows, or chalk. Be sure to ask what markings to look for.

NEXT >>  4. Walking
5. Checkpoints
6. Finish and Awards
7. Record Books
1. Finding a walk
2. Registration

3. Starting

Maroon Line

American Volkssport Association
1001 Pat Booker Road, Suite 101
Universal City, TX 78148

Voice (210) 659-2112    Fax (210) 659-1212
Monday-Friday 8:00 am - 5:00 pm CST, Closed most Federal Holidays
avahq@ava.org
American Volkssport Association. All Rights Reserved. 
Last Revision 8/26/09